Option 1

Free Health Strategy Session

Meet Nathan and find out how Foundational Health Coaching can help you achieve your health goals.

Option 2

Foundational Health Coaching

1 - 1 Coaching with Nathan Siles.

• Choice 1: A 1-hour coaching session and 1 x 15-minute follow up phone call, designed for clients with a specific health challenge, illness or disease.

• Choice 2: The IT’S NOW YOU Lifestyle Management Coaching Package, including 3 x 1-hour coaching sessions (4-6 weeks between sessions) and at the end 1 x 15-minute follow up phone call, aimed at achieving transformative change in every aspect of your health; to be used within a 6 month period.

Nathan follows a holistic approach to health, avoiding symptom chasing and identifying the root cause of health challenges. Nathan takes into consideration biophysics, biomechanics, biochemistry, psychology, emotional and spiritual components of your health and lifestyle to arrive at only the most impactful health strategies to empower you to journey towards optimal!

Do you already have an idea of what health looks like, but struggle to implement strategies in a balanced way? Do you have health information overload, but struggling to find which is the biggest priority and steps to implement? Too much random health knowledge can be paralyzing. And, We are often better at helping others than ourselves, depleting our energy whilst we do so. I will simplify the complex, tailor it for your situation and way of life, and provide you with only the most important actionable strategies for you to implement right away.

If any of the below describes you, an educational coaching session may be perfect for you:

• If you have a specific illness, disease or condition, you will learn strategies that will help you to minimise the obstacles to the body finding optimal health.

• If you are looking to strengthen your immune system and health in general, a preventative approach may suit your needs.

• If you are lacking energy, looking to improve sleep quality, or desiring to avoid illness, I empower you to have this type of high quality control when it comes to your health. You will learn appropriate strategies

• Are you on lots of supplements and medications and don’t really understand why you are taking them all?

• Do you have upcoming surgeries or operations for which you need to strengthen your body to endure?

• Have you had surgeries or operations from which you are now looking to recover faster?

• Do you have doctors telling you they can’t help you any further or their only solution is to prescribe you a drug as a temporary fix?

Individual Coaching Sessions:

• Uncover the possible root cause of your health issue and learn how this can be leading to the symptoms you experience. Learn how to effectively implement health into your lifestyle for your specific context.

• Uncover the toxins or stressors that may be causing you dramatic health challenges or preventing you from remaining healthy.

• Discover how you can optimise your brain function, sleep, energy levels and hormones, given your specific circumstances.

• Receive suggested actionable tips, strategies, tools and techniques, specific for you, to journey toward optimal health.

• Realize the most important lifestyle alterations which take the least effort but provide you with the biggest health impact.

• Find out the key strategies, specific to you, to ensure your home and work environment are supporting your health goals.

• Be provided with scientific studies and research papers, further detailing specific aspects of health discussed during your session.

• Receive specific information for your lifestyle on how to set up an optimal day for yourself. Your coach will be here to help you develop this, so you can create a habit to ensure lasting benefits.

• Blood Test analysis.

• Learn how to decode and construe some of your key genetic markers.

• Learn which specific biohacking products may be right for you.

• Become crystal clear on how to reach your health goals more efficiently and effectively.

I have worked with clients who had:

• Excess Weight Gain/Loss, anorexia and obesity

• Chronic and Adrenal Fatigue

• Hypo and Hyperthoyroid

• Diabetes and Gynocomastia

• GI Issues (such as Leaky Gut)

• Electromagnetic Hypersensitivity (EHS)

• Parkinson’s, Altzheimers

• Cardiovascular Disease

• Autism and Aspbergers

• Cancer

• And many more, just ask

This commitment involves a real dedication to cultivating a healthier and better life! It is important that you truly want to dramatically improve your health and be willing to act and make changes to get yourself there. Change is never easy, but as they say, ‘you get out what you put in’. We are our greatest limitation until we realise what is possible we often get stuck in what we believe is possible. How healthy do you want to be?

By the end of the 3 sessions, you will be empowered with a customised foundational lifestyle strategy that serves you wherever you live or whomever you live with in the future. You will have integrated invaluable knowledge about the environment in which you thrive and the nutrients which you may need to optimize in your life, as well as which toxins and stressors to keep an eye on.

Are you ready?

Let’s Get Started Together Today!

NB: Health Coaching is not meant to diagnose any disease, and is not meant to treat any disease. This advice does not equate to medical care. Please consult with your physician to confirm the validity of any suggestions provided during sessions. The content provided is the opinion of Nathan Siles unless declared otherwise. The information provided by Nathan Siles is not intended to be a one-on-one relationship with a healthcare professional and is not medical advice. This information is intended as a sharing of knowledge from the research and experience of Nathan Siles. Nathan Siles encourages you to make your own healthcare decisions based upon your own research and relationship with a healthcare professional. Nathan Siles is also not responsible nor liable for any misinterpretation, misuse, damage, loss, or injury or misunderstanding resulting from the presented information. Statements on this website have not been evaluated by the FDA. None of the information provided should be considered without consulting a medical or healthcare professional. The informational advice exchanged is intended to be educational and is in no form considered to represent a physician-client relationship between you and Nathan Siles or anyone else.

Option 3

Personal Finance and Investment Coaching

1 - 1 Coaching with Nathan Siles

Nathan has a Bachelor of Commerce Degree form The University of Melbourne with double majors in Accounting and Finance. Nathan also studied Finance at The University of Illinois, Urbana Champaign in Illinois, USA. He has worked for 5 years in International and Institutional Banking (IIB) with ANZ Banking Group in Australia. Nathan has been investing and trading equity and debt securities for over 15 years and has much experience with global financial markets. He is also an entrepreneur of two small businesses. Nathan is a member of some of the finance communities bringing together some of the worlds greatest money-minds such as Raul Paul, Grant Williams and Catherine Austin Fitts. Whether it’s personal finance, budgeting, saving, investing or building a business, Nathan has the tools, skills and knowledge to empower you on your way!

Nathan recognizes that health and wealth are linked and if you are to become truly health empowered, you must also be wealth empowered.

IT’S NOW YOU is here to empower you to be financially free. We encourage saving, investing and prioritizing your time so you spend it on the tasks offering you the highest utility. In your session we can cover saving, budgeting, investing, business optimization, entrepreneurship, implementing ethical financial principles into your life and business and everything in between. I follow an ethical investing approach, aligning with Economic and Social Governance (ESG) standards. I want you to build wealth whilst making the biggest impact you desire at the same time. Learn how to achieve your own unique version of financial freedom today by scheduling a session with me.

If any of the below describes you a financial educational coaching session may be just what you need:

• If you are seeking financial guidance on budgeting, saving and accumulating assets, you will learn strategies you can implement straight away to begin.

• If you want to know the principles of how to have financial freedom you will learn them here.

• If you want to know whether investment choice and personal risk profile/tolerance align with financial goals and objectives, you will learn ways to make these decisions.

• If you want to identify your relationship with money and improve it, you will learn that too.

• Do you want to know the right questions to ask your financial advisor or are looking for a high quality financial advisor, you will learn that here.

• Do you have lots of debt weighing you down? Credit cards, mortgages, personal loans or business loans. Learn how you can change your financial mindset, alter your goals and earn financial freedom.

• Learn how your money can work for you, instead of the other way around.

Individual Coaching Sessions:

• Uncover the root cause of your financial issues.

• Uncover the toxic aspects of your financial position and how you can adjust your lifestyle to ensure a healthy financial position for you and your family.

• Discover how to optimize your portfolio so that you are taking the appropriate risks.

• We will suggest actionable strategies you can implement right away to ensure you are on your way to financial freedom.

• Learn how to become more tax efficient and effective.

• Learn the proper mindset around money and how to have enough when you really need it.

• Learn which specific financial products, brokers, advisors or fund managers are best for you.

• Become crystal clear on how to reach your finance goals more efficiently and effectively.

• “If you could only buy 10 stocks for the rest of your life, would you pick them wisely?” Warren Buffet.

Note: Anything discussed during the session is bound by The Privacy Act of 1988. We are not financial advisors or investment advisors and thus cannot and will not recommend individual stocks, funds, securities, equities or debt instruments. Nothing we talk about in the session will be financial advice as we cannot provide financial advice on specific investments. The vital knowledge and information you will receive is for educational purposes only. If you want specific financial or investment advice as to exactly where to put your money, we recommend contacting a registered fiduciary financial advisor. If you have questions about taxation for specific issues, we recommend you contact your accountant or local taxation office.